Intermittent Fasting Training
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Uploaded by martinberkhan on Aug 17, 2010
Andreaz Engström is using intermittent fasting to prepare for the Swedish national championship in Athletic Fitness 2010. For more information visit http://www.leangains.com.
Top Comments
All Comments (86)
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Do you train before your first meal, in a fasted state with 10g BCAAs before?
Do you use all the recommendations from leangains?
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@korvix He has a perfect form, so I think he would say something like 'Fuck you man, you dont know shit'
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@arnoud57 grow some glutes
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@Forestier1 grow a penis
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@ErlenmeyerFlask then you woke up
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jesus CRACKERS you are lean, haha
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@anonpoolaidsect Uneducated? It is just a different way of doing them, what is the big deal?
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What song is that?
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mute the sound track
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Martin, thank you so much for your hard effort into intermittent fasting and your protocols. It's making big differences in my body and I have nothing but admiration for your work.
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lol, all the wannabe's in the background staring at him
thermaldog 1 year ago 70
I was sitting at my computer drinking when I saw this video. I was so inspired that I got up and booked it to the gym and had the best workout of my life. Thanks for posting this video bro.
ErlenmeyerFlask 1 year ago 50