Do you want 6 pack abs? Here are some great ab exercises such as the bicycle that will help get you there in these free fitness videos.
Expert: Kristie LaTray
Contact: www.fitandfabuloustraining.com
Bio: Kristie LaTray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of IDEA Health and Fitness Association.
Filmmaker: Nili Nathan
How many reps? don't tell me more than 15!
warpfaber 2 years ago