Powerlifting Competition, all RAW lifts (nu supportive gear).
class -110 kg IPF
bwt 108 kg
Squats:
200 kg 3-0 good lift
215 kg 3-0 good lift, 5 kg PR
227,5 kg 0-3 no lift
Bench:
170 kg 3-0 good lift
182,5 kg 3-0 good lift, 2,5 kg RAW meet PR
190,0 kg 0-3 no lift
Deadlift:
250,0 kg 3-0 good lift
270,0 kg 3-0 good lift, 10 kg RAW PR
275,0 kg 3-0 good lift, 15 kg RAW PR
@HKR1972 thanks mate! Stay strong!
elohim666 1 year ago
Great performance, really admire your deadlift form.
HKR1972 1 year ago
@walterkurda competing raw was a very nice experience, it's really a big difference psycologically compared to geared lifting.. 700 is my goal this year and I will do my best to reach that goal!
elohim666 1 year ago
very easy, the 182,5 kg and a personal best, and a very fine pl-result. nice to see an old-fashion-competition without equipment. go for the 700 !
walterkurda 1 year ago