COOKING: Mom's Mango Smoothie

http://mealmakeovermoms.com/ Dietitians and cookbook authors Liz Weiss and Janice Newell Bissex (AKA The Meal Makeover Moms) blend up this fast and healthy smoothie recipe the whole family will love. Their Meal Makeover cooking & advice segments feature everything from healthy makeovers for chicken nuggets, fish sticks, fruit smoothies and other kid favorites to practical tips for getting picky eaters to try their vegetables! If you're a mom (or dad) looking for easy ways to improve your family's diet, be sure to visit www.MealMakeoverTV.com. To learn about Liz & Janice's cookbooks, No Whine with Dinner and The Moms' Guide to Meal Makeovers, check out www.MealMakeoverMoms.com

Category:

Howto & Style

Tags:

• Mango
• smoothie
• healthy
• makeover
• picky
• eater
• recipe
• kids
• cooking
• family
• fast
• easy
• nutrition
• dietitian

[zuraidahyusoff]

can i use fresh mangoes???

[MealMakeoverTV]

Yes, you certainly can!

[royalrin]

hey umm can someone tell me if i can use ice cream (vanilla) except for yogert

[MealMakeoverTV]

Sure you could use ice cream ... or frozen lowfat vanilla yogurt!

[kittenfromhell117]

excuse me but is it okay if i dont use the yougurt im lactose and tolerant

[MealMakeoverTV]

You don't need to use the yogurt. Or you can try a soy yogurt!

[exxodus29]

I do! And who's talking to you anyway?

[notimetodothisbutt]

mangos are so good

i love mangos

[keg265]

@MealMakeoverTV what can i use in place of the yogurt if your intolorant ?

[keg265]

What type of blender did you use in the video ?

[ssuuppeerrbbooyy]

@kittenfromhell117 how dare you! you show this lactose yogurt the same level of respect as any lactose free food!

[MasterSean217]

One more question, instead of adding in mango juice, can I use milk? Or milk powder?

[MasterSean217]

@MealMakeoverTV It looks so yummy! And it's one of my favorite home-made recipes! One question, can I use ice cubes or crushed ice cubes?

[defstar65]

I'm think and delicious too. ;^P

[junkjanedoe]

cute

[ness430]

the smothie was great and leah is so cute thanks

[leftrightt05]

I dont know am I crazy but ur kitchen looks like the tv series Molcolm in the middle `s kitchen!! I think.. but thats a verry tasty looking smothie!!!

[sacricolist]

I make a smoothie very much like this one in the mornings for my husband and I. We add frozen bananas and instead of using straight up mango juice we use an orange mango puree that can be bought from the store. It's so good!