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Double-Under Crossovers

This is a better clip demonstrating some double unders with cross overs mixed in  
 
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guitarsweetie13 (3 weeks ago) Show Hide
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i love doing these lol
nhlfan33 (2 months ago) Show Hide
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You shouldn't jump rope on a hard surface like that. It's really hard on your ankles, feet, and every other joint in your legs. Do it on something that absorbs a lot of the impact. A wood surface, mat, etc.
wins457 (5 months ago) Show Hide
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I can do 30 seconds of double unders, but still haven't added crossovers into my routine. My arms aren't as strong as my legs, so I jump higher and don't have bring the rope around as fast. Got to stay closer to the ground and stay loose.
AnthonyRiveral (5 months ago) Show Hide
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pretty darn good
gunplay596 (6 months ago) Show Hide
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cool.
anne20986 (6 months ago) Show Hide
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dang your good
wtfttfg (7 months ago) Show Hide
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Excellent. Thanks for the vid. Can I ask what kind of rope you prefer?
klined (7 months ago) Show Hide
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sounds like you're making a drum track
EyesTheDevil (7 months ago) Show Hide
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You were making a song just by skipping pretty much
kg6ejp (8 months ago) Show Hide
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Good Job. I am still working on my double unders. Shoot, my singles aren't even consistent yet. Got to start somewhere though.

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