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Patricia Herrera's Vegan Weight-Loss Success Story - Physicians Committee for Responsible Medicine

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PCRM
December 23, 2008
After going vegan, California schoolteacher Patricia Herrera lost weight, got control of her blood sugar, and lowered her cholesterol. This Physicians Committee for Responsible Medicine reverse di...  
 
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beaelliott (2 days ago) Show Hide
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According to a study published in the Journal of the American Dietetic Association, a plant-based diet can help participants lose weight, lower blood sugar and reduce their need for medications used to treat diabetes and other health conditions. They also can reduce the risk of heart disease and stroke.
angiecat33 (2 weeks ago) Show Hide
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I bought Dr. Barnard's book and have been following this prog for 4 weeks as of Friday. So far I have lost 9.5 pounds and I LOVE.. not like.. LOVE the food and it does not feel tough to do, at all. If you're thinking about it, give it a try, I know you won't regret it.
2bYshuas (2 weeks ago) Show Hide
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Thanks, I've been vegetarian for years, but I still eat too much junk food and dealing with diabetes. I'v GOT to do this!
starlastarlove (3 weeks ago) Show Hide
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congrats, im vegan too and its wonderful! :)
almaraz13 (3 weeks ago) Show Hide
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Wow this video is very true.. and finally someone normal is showing that vegan is good for us..
AMissTori (3 days ago) Show Hide
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@almaraz13 I agree!
VibekeV (3 months ago) Show Hide
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Wow, what a great video. You're an inspiration.

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