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Uploaded by paulconnollyuk on Jul 5, 2008
Paul works with some clients to strengthen their core muscles which will help with back and other problems
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thats hot.
Cjeez 8 months ago
Quite Erotic movements. No?
INDIEJOL 1 year ago 2
@sandniger THATS WHAT I WAS THINKING !! (:
JessicaWilkinson1 1 year ago
the chicken dance would work better imo.
MOEY182 2 years ago
This is so helpful! I would like to start teaching a core class. Do you think this is a good stretch to begin with?
witnessforfitness 2 years ago
this is like lap dancing practice. haha
sandniger 2 years ago
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thats hot.
Cjeez 8 months ago
Quite Erotic movements. No?
INDIEJOL 1 year ago 2
@sandniger THATS WHAT I WAS THINKING !! (:
JessicaWilkinson1 1 year ago
the chicken dance would work better imo.
MOEY182 2 years ago
This is so helpful! I would like to start teaching a core class. Do you think this is a good stretch to begin with?
witnessforfitness 2 years ago
this is like lap dancing practice. haha
sandniger 2 years ago