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Food Philosophy

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Uploaded by on Feb 9, 2011

http://girlonraw.com/

Here I speak about how I incorporate raw foods into my diet.

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  • HERE ARE SOME IDEAS SWEETY, I'VE BEEN A VEGAN/VEGETARIAN FOR DECADES AND I AM IN SUPER PERFECT HEALTH:

    1. ITS MORE ABOUT LIFE STYLE THEN JUST FOOD.

    2. I THINK YOU SHOULD TRY TO BE AS RAW AS POSSIBLE, IN THE NATURAL HYGIENE STYLE, WHICH WOULD BE TO EAT FRUITS AND VEGETABLES IN THEIR NATURAL RAW STATE WITHOUT A LOT OF PREP OR MIXING.

    3. I THINK THE MOST PRACTICAL WAY TO DO THIS IS JUST EAT RAW ALL DAY BUT RESERVE MEALS WITH NUTRIENT DENSE DISHES OF RAW OR COOKED.

    4. TRY TO STAY AT LEAST 50% RAW.

  • Amen, sister! I agree and thinks it's important to incorporate as much raw into your life as possible but to also be kind to yourself and listen to your body. Cheers!

  • Great video...I agree with your philosophy and share it as well.

  • There are superhuman aspects to eating raw...Now Pythagoras in his old age essentially chose one plant/herb Fenugreek now ive juiced this item and have a theory that it repaired the damaged cells and caused a reversal in the ageing process..It was said that Pythagoras was murdered because at 100 he was getting younger in looks and strength and people found this threatening..

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