What's In Jimmy Moore's Low-Carb Paleo Diet?

On August 21, 2011, Jimmy and Christine Moore decided to start a low-carb version of the Paleo diet. In this video, you'll see inside their refrigerator, freezer and cupboards to catch a glimpse of what this looks like!

"Thanks To #AHS11, I've Shifted My Diet To A Low-Carb Paleo Approach":
http://livinlavidalowcarb.com/blog/thanks-to-ahs11-ive-shifted-my-diet-to-a-l...

Category:

People & Blogs

Tags:

• Paleo
• Low-carb
• Jimmy
• Moore
• Diet
• Menu
• food

[jammymommy]

jimmy - keep that flax oil in the fridge!!!

[livinlowcarbman]

@jammymommy Oh, it is. :)

[livinlowcarbman]

Cold sounds gross...but I'll try it to see.

[cdavidlake2]

A bit condescending to Christine, if you ask me.

It's all about the calories, Jimmy. Eat too much of 'whole, real foods' and you still won't lose weight. You stated on your blog that don't believe eating beyond satiety is the problem. Well, it's exactly the problem. 'Low carb paleo' is no better than 'low fat vegan' if you don't create a calorie deficit. If you doubt this to be true, start posting your weights again and prove us wrong.

No, ice cubes are not 'paleo'.

[livinlowcarbman]

@cdavidlake2 Any other nuggets of "wisdom" you have to share? What a dope!

[Bunkysmom65]

A little confusion on my part, so I hope someone can help me out. I'm familiar with low carb. Been doing it off and on for years but steady for two years now, since I was diagnosed with Type II diabetes. (Being stubborn I have refused all meds and my BG is great except for fasting.) Paleo is a mystery to me. Does it only differ from LC in that there's no dairy, or are there other limitations? And if anyone should happen to know, does Pemmican and trailmix/granola fall under Paleo? Thanks! :)

[livinlowcarbman]

@Bunkysmom65 Read Robb Wolf's THE PALEO SOLUTION book to learn more about Paleo. Dairy is one difference and food quality is as well...choosing game meats, grassfed, organic and pastured foods as much as possible. No artificial stuff like trail mix and granola. Check it out!

[cheecheedivine]

Yeah!! I made the decision last Saturday to go paleo with my low carb diet after much investigation. Yes, think paleo diet can be done within the parameters of atkins. As a child our sauerkraut was always cold. LOL

[alaajerbi2]

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[Vegirobin]

The comments cdavidlake2 made about calorie deficit aren't true and I'm living proof. I was a raw vegan for over a year and still gained weight. I was eating less than 1000 calories a day of fruits, nuts and vegetables. I'm low carb now and, when I last checked, I was eating about 2000 calories a day and I've lost 75 pounds. Sure... I suppose if I increased my consumption to 4000 calories, I might gain weight. But my low carb lifestyle offers enough satisfaction to easily avoid overeating.

[broughamb]

Cool, I've got the same Avocado oil that you do- rarely do I see the same stuff here that you have. Also keep the Sauerkraut in the fridge after you open it or it will spoil quickly. I do prefer it cold, fridge cold.

[MsRellaBee]

@whites15 - please think of paleo as a framework, not a cage. Just aim for minimally mutated foods, and for oils made from naturally oily things rather than industrial processing (just how oily is corn?) If your food has a label, read it. if you don't recognize the ingredient as food, think twice before consuming. For example: ghee is clarified butter, which is just mashed and cooked milk fat, so we are still talking about one ingredient. It is not the process but the additives to worry about.

[Bunkysmom65]

@livinlowcarbman Whoa, not even if you made the trail mix yourself? :( I guess nuts alone are still the best option. I will check out Robb Wolf's book. Thanks!