Shot Put Spin Technique Practice
Loading...
Loading...
1:00
SHOT PUT VENA Nick USA training in Moncton.m4vby DPTHROWSCOACHING3,891 views- 0:40
2011 BYU Biomechanics Shot Putby biomechiain1,839 views
- 1:07
University Of Florida Track and Field - 2011 Iowa State Classic - Kemal Mesic - Shot Putby uftrack1,311 views
- 0:42
Zach Blahnik 55' 6.5" Shot Putby zachman38650 views
- 5:24
SHOT PUT Rotational Technique The 6 phases by D.POPPE .m4vby DPTHROWSCOACHING9,570 views
- 0:25
NICK VENA 70'4.75" - NJ Varsity Classic 2011by KMula1231,232 views
- 0:24
Shot Put Spin Techniqueby Kevinpsays9,558 views
- 0:45
Shot put in slow motion (eng) - Súlylökés lassított felvétel (hun)by beres701,345 views
- 0:13
Oldschool Shot Put Glide Throwby nutraSIQUE5,975 views
- 1:13
Isaiah Simmons State Record 68'by philly4lyfe2153,012 views
- 11:26
SHOT PUT Conditioning Part 3 The ARMS by Didier POPPE .m4vby DPTHROWSCOACHING22,413 views
- 3:16
THROWS Highlights PORRITT Meet HAMILTON NZL 19-02-2011.m4vby DPTHROWSCOACHING961 views
- 2:29
SHOT PUT The Jacko GILL's Technique by Didier POPPE.m4vby DPTHROWSCOACHING9,381 views
- 0:12
Shot Put Spin Techniqueby dgrizz61193429 views
- 1:41
Discus throw training 13-06-2011by throws6013,192 views
- 1:08
SHOT PUT STORL David Training in Zurich 2010-08.m4vby DPTHROWSCOACHING13,184 views
- 3:04
SHOT PUT Jacko GILL Progression by Didier POPPE.m4vby DPTHROWSCOACHING11,004 views
- 1:13
SHOT PUT Vertical arms power testing by Didier POPPE .m4vby DPTHROWSCOACHING14,579 views
- 1:21
Shot Put PR 55'8.5" 16.97mby puttter369 views
Stick with the spin. There is no specific body type that you need to have to be a spinner, I don't know what this other guy is thinking. Jacko Gill, 6'4 230 pounds is a spinner, 6'0 310 pounds, Reese Hoffa, yup you guessed it, he's a spinner. Or we can even go really big and go with Christian Cantwell who is 6'6 330 pounds. ANYONE can be a spinner. Just keep working at it and you'll be fine.
WeLoveToThrow200 2 weeks ago
too much weight going on your left foot in your block . stay back and pivot
inthisroom 3 months ago
@FallenSkater414 why the anger? lol if you want proof I throw shot, then look up James Plummer Egg Harbor Twp on Nj milesplit lol you have a body made for glide, not spin. I've been to quite a few meets and have had alot of shot put training. trust me, I know what I'm talking about.
djlilcrispy 4 months ago
you should probably stick to the glide.
djlilcrispy 4 months ago
the block arm (left for you) creates alot of momentum also, you have to use it. try to keep it going up and out, same with your chest and head.
MegaPandaDeth 11 months ago