Using a chair, work arm and leg muscles with sissy squats. Learn how to do circuit training sissy squats in this free workout video from a certified personal trainer.
Expert: Amy McCauley
Contact: www.goldsgym.com
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, core conditioning, and strength training. She works at Gold's Gym in Wilmington, NC.
Filmmaker: Reel Media LLC
who cares what u call the exercise? she's so hot, call it what ever u want sexy
mubeji 1 year ago
this is not wht u titled lady its wrong not sissy
iranpanah2007 2 years ago
it's all good. nice exercise and thx for posting.
lindabebe835 2 years ago
That 100% is NOT a sissy squat...just a standard single leg squat....
amalekited 2 years ago