How Do I Stop from Cutting Myself?

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After receiving a question about how to stop cutting or self mutilating yourself, I thought I would make a video about it. Let me know your thoughts and maybe other tips you would like to suggest to the person who asked me!

Remember to be KIND and sensitive to this topic in your comments....we want to ENCOURAGE and not discourage others as they tried to lead healthier lives!

You can also click here for part 2: http://www.youtube.com/watch?v=dNqIGCR8suk



New Video Every Thursday! :)

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Category:

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Tags:

• Cutting
• Demi
• Lovato
• Mutiliation
• How
• To
• self-harm
• myself
• teenagers
• young
• adults
• depression
• suicide
• Stress
• How-to
• Remember
• December

[taniagoody]

I watched this video 2nd. There is a method to my madness.... well not really. I just click click click. It certainly is important to find out triggers for alternatives to be in place. I agree that a trusted person is important to help be involved with the process, and it definitely needs to be someone who will be beneficial and not simply just say "there there." My one friend went over a year without cutting after some intense self mutilation... sadly the last time I saw her, she was active. :(