Hurricane Ingrid - The Workout
Loading...
Uploader Comments (BattlingRopes)
All Comments (12)
-
Best rope technique I have ever seen. You can tell she is a physical specimen, and she is quite impressive. This girl is built! I am going to start using these techniques to train and rehab my patients. Great stuff!
-
Beware Ingrid the Valkyrie who, with the blessing of Odin, chooses who will die on the battlefields of athletic competition and then accompanies them to afterlife hall of the slain.
-
sucha great training tool
-
Jesus she's strong as hell...... I would not want to compete against her in anything involving strength or speed.
-
Hey John. This is Great man...Loved all the videos you have out. Great model to look up too. Keep doing a great job with all you do buddy.
Ana Browne (aka) AnaBell with AnaBells Fitness
-
That is one strong viking girl.
-
great video!
0:53
Workouts that change lives!by InnovativePhysique18,200 views- 5:06
Top 20 Battle Ropes Exercises and Sam Pace Let the Big Dog Eat Albumby WorkoutMuse42,706 views
- 0:30
Battling Ropes of Deathby JasonFerruggia122,638 views
- 4:37
alexandra tantariby crelac100,313 views
- 1:17
WBFF Pro Diva Fitness Model Diana Chaloux's Abs 4 weeks outby shoobydoo52274,073 views
- 3:56
COC Football Fieldwork Sessionby robertdos14,826 views
- 1:01
Rope Training With Robert McMullinby MMANEWSLEAK52,539 views
- 5:19
core medicine ball workout 251007by origin0balance87,844 views
- 0:47
World's Toughest Plyometric Exercise- Best exercise for powerful athletic athletesby TrueFitnessSD71,655 views
- 0:53
Bodybuilding with Kettlebells, Ropes & Sledsby ZEvenEsh209,707 views
- 0:26
Ingrid Marcum 20 kilo plate get upby Eisa952,467 views
- 1:40
FITT Warehouse Training Systems-Battle Rope Beatdownby fittwarehouse23,066 views
- 3:15
The Original Rope Training System http://frankdimeofitnesss.blogspot.com/by fnd35,300 views
- 1:37
Jon North Clean and Jerk 184kg - 2010 Arnoldby calebward14,290 views
- 4:18
2009 US National Championships - Ingrid Marcum 91 Kilo snatch, 103 kilo clean & jerkby Eisa953,627 views
- 1:35
Power Rope Workoutsby AussieKettlebells10,830 views
- 3:58
Battling Ropes Tsunamiby BattlingRopes24,876 views
- 2:35
Innovative Rope Training for Athletes - Thick Rope Training Workoutsby smittydiesel19,073 views
- 0:58
Battling Ropes Pole System DVD Clipby immortalusa3,989 views
- 7:47
Battling Ropes Basic Training Tipsby immortalusa8,522 views
John
Great DVD buddy. I loved it. Can't wait for another one to come out.
Ana Browne
Thewholepack83 2 years ago
Thanks Ana for your great comments
BattlingRopes 2 years ago
Ingrid can really move those ropes!
Her instruction on using Battling Ropes is excellent, she teaches well.
fnd3 2 years ago
As you can see Ingrid is a World Class athlete and a great instructor as well as being extremely explosive and lightning fast on the ropes. Thanks for your comment.
BattlingRopes 2 years ago