EliteFTS.com: So You Think You Can Bench?
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Uploaded by EliteFitnessSystems on Jun 18, 2010
Dave Tate discusses bench form with Josh Hachat.
- 412 likes, 6 dislikes
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is that 875 in the beginning?.....
4 months ago 3
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10/10, just because Kanye is playing in the background ;)
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@Obsidian1392 because theyre cool
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Been looking to get back into lifting again, always was a good stress reliever. Thanks for the help, i knew me bench form was horrific. Also the American flag in the background made the video 11/10.
5 months ago 4
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@Obsidian1392 you dont actually think a human being can touch the chest with that much weight do you?
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lol why do they start off by showing a 4 inch ROM bench?
7 months ago 5
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5 people think their technique rocks.
7 months ago 3
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A great segment !!!!
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Hey! How would that "pull the bar out of the rack" thing work with a Power Rack (I have a Powerline PPR200X)?
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5 people cant bench
9 months ago 6
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I wish Dave Tate was my uncle
MrLamotta86 1 year ago 143
Awesome explanation! I love this channel man I learn so much for your videos.
FitFury 1 year ago 58