Very Boring but Useful Meditation
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Uploader Comments (TaraStilesYoga)
All Comments (35)
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im obsessed with this background music you always use LOL
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wow very nice and harmonic
how about tolasana or padmasana
this are relax situation
hope to see this inside the new clip thx
and have a nice week
Torsten
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omg this is sooo hard! i had to tell my self to keep my arms up like 20 times and i only lasted 2 mins:( pathetic i know but i will keep trying.
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hey tara do you have the 12 minute full exercise video available?
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Do not try this on a crowded subway train. You will become very unpopular!
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Thank you for this tutorial!! Love from The Netherlands
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the way you are displayed at 1:00 reminds me of Willem Dafoe from the movie Platoon.
Glad to see you uploading more videos.
Happy Holidays and Safe Motoring.
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i can actually say to everybody that meditate is probably the best spiritual excercise you can do to make you feel better in body and soul
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if that candle spilt and caught fire would you remain in that position?
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Just tried it and yes very helpful
Honestly best part is 2.46 u look so cute blowing ur lil bubbles :)
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1. Is she ticklish ?
2. Is one shoulder higher than the other due to the positioning of the legs ?
castledfan 2 years ago
I am very ticklish!
and one shoulder is probably higher because I carry a bag for a lot of the day that is too heavy (bad behavior!)
TaraStilesYoga 2 years ago
How long can you sit inn one position and meditate for?, after 3 min I get add and cant concentrate.....:-p
mytuba 2 years ago
Keep it up. When I started the whole thing drove me bonkers! Try 3 minutes for 1 week and then every day from there add one minute and work up to 10. Your body and mind will settle with practice :) It's supposed to be hard!
TaraStilesYoga 2 years ago
Hmmm so your saying I'm going to need patience,determination, and endurance before I can do this?!? YIKES!!! :p
mytuba 2 years ago
start where you are now. this exercise will teach you patience, determination and endurance. . .
TaraStilesYoga 2 years ago 2