The Path AFTER The Draft: A Sam Tranks Story (Tranks n Stead)

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Uploaded by on Jan 19, 2011

My main man Anthony Armstead accompanies me in this episode. This is just a brief glimpse of the various workouts we do in our off-seasons. This is only a sample. Enjoy

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  • You have motivated me so much with these video's it is insane, I now have my eating on track my protien intake and other nutrients above par, actually use my wieghts and sweet chin up bar I built I also can hang off of plus tons more..And outside running around my ball diamond beside my place here in Courtice.

  • bro you got shorts on in the winter time out side lol your brave , ya bro you work hard , i love that indoor track what is the length on that mofo lol , i know the one at my gym Downtown is like 12 laps is a Mile , is it some thing like that ?

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