My main man Anthony Armstead accompanies me in this episode. This is just a brief glimpse of the various workouts we do in our off-seasons. This is only a sample. Enjoy
You have motivated me so much with these video's it is insane, I now have my eating on track my protien intake and other nutrients above par, actually use my wieghts and sweet chin up bar I built I also can hang off of plus tons more..And outside running around my ball diamond beside my place here in Courtice.
bro you got shorts on in the winter time out side lol your brave , ya bro you work hard , i love that indoor track what is the length on that mofo lol , i know the one at my gym Downtown is like 12 laps is a Mile , is it some thing like that ?
You have motivated me so much with these video's it is insane, I now have my eating on track my protien intake and other nutrients above par, actually use my wieghts and sweet chin up bar I built I also can hang off of plus tons more..And outside running around my ball diamond beside my place here in Courtice.
phoenixwolf23 3 months ago in playlist Favorite videos
bro you got shorts on in the winter time out side lol your brave , ya bro you work hard , i love that indoor track what is the length on that mofo lol , i know the one at my gym Downtown is like 12 laps is a Mile , is it some thing like that ?
mazdaman1982 6 months ago