One arm assisted handstand pressups (right)

OAAHSPU using my right arm, I do train both arms evenly although I have only done it once on either side to see how they were.

I go nose to the floor and i managed 4 on my right arm and 5 on my left.

Category:

Sports

Tags:

• one
• handed
• handstand
• press
• ups
• assisted
• Livewire
• tim
• timmy
• conditioning
• timmyconditioning

[kavana85]

can you do a sweat push up?

[timmyconditioning]

ooo whats that?

[dhyleck]

I weigh 100kg(220lbs) and i can easily bench press 160kgs but i still can't do what this guy did. Your muscles are highly specific meaning squating 200kg won't make u a better jumper or sprinter it'll just make u better squatter and vice versa.

[timmyconditioning]

Exactly what I've been trying to tell people, people are suprised when I say that I can only do like 30 press ups but thats the exact reason why :)

[Overseer32]

Amazing balance dude, i forgot to count how much reps you did, i do 5 each hand in boxing.

And that dude who goes he does 25, lol his bullshitting some 14year old kid behind his computer can say all but he aint all that when your face to face with im, what a liar.

[timmyconditioning]

lol thanks man, hes closed his account now anyway hahaha what a faggot!

[elibano]

he is defintely from russia.

[TheOfficialOnHands]

@Gokunama

Almost right, But common trainers rule says 15reps and above is for Muscular Endurance. If you´d build strength for a time then 12 and up counts as the same :)

[Gokunama]

@timmyconditioning - Forgot to say, very impressive!

[Gokunama]

@timmyconditioning - There's little strength development after thirty reps, after thirty it's just about endurance conditioning. Kind of like the difference between a sprinter and a marathoner.

[alexlenoble]

A quoi ça sert ?

[wypedsampson]

might try that...

[bboyphyskid]

yo i got a question does this workout help workout for one handed handstands?

[kamalimd]

Nice vid...do you think you will ever be able to do a one handed handstand pressup?

[palmcron]

so... where is your video of your sick ass moves?

[iamsomotionless]

impressive balance and strength im getting there, can you do planch press ups?