How to Exercise After Having a Baby: Pilates Moves for New Moms

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Uploaded by on Oct 3, 2008

As a new mom it's extremely difficult to find time to exercise. If you want your pre-baby body back, watch this video for ideas and start tackling your postpartum trouble zones today. No gym required -- and these moves can be done with your baby right by your side.

Workout with your newborn with these simple pilates-based exercises for new moms from HealthyWomen.org, featuring Gwynn and Gideon Cassidy and Leslie McNabb

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  • Great video!

  • awww the baby's so cute

  • i really liked this vidio could you please make some more like it....

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