Long Yang Form of Tai Chi(1) : relaxed mix
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Uploaded by zenchestnuts on Sep 1, 2008
This is the long yang form. I hope to show this form performed in a relaxed manner. It's important to have the movements correctly aligned but not at the expense of tension due to over-concentration and over-thinking.
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Beginner Tai Chi DVD. The complete DVD is over 2 hours long.
How can I get a copy of the DVD ?
urmhtut 2 years ago