Baba Ramdev-Yoga for Vertebral Column-Spinal Cord (English)

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• baba ramdev
• kapalbati
• Om
• spiritual
• Improvement
• body luster
• general health
• padmasana
• padmasan
• pranayam
• yog aasan
• yoga asana
• asanas
• healthy

[Brema23]

This is very helpful.

Thank you for posting.

[thelifeuwant]

I had lower back pain for about 3 months,and trying many many things to fix it.. but after practicing this, and doing some of the things he recommends like sitting strait, and the pressure points, the proper way to lie when sleeping (and sleeping on the floor which I did a few times lol)... my back is great now. I highly recommend =)

[calltopooja]

really - 2 helpful ... thanks a ton :-)

[mrholmesly]

Thank you very muck for this excellent lesson! This helped me with my vertigo! Cheers from Croatia :))

[thelifeuwant]

this was great beyond words. thank you :)))

[MultiClearsky]

These series of Pranayama, exercises & Asanas are truely excellent for back-pain ans shoulder&neck pain. I had been practicing this series by Swami Baba Dev for about 2 months. This is excellent. Thank you Swamiji

[sacredartsroe]

Many thanks, it is very helpful it brings light'....

Namaste

[Brema23]

Can we practice Buterfly with upper back & cervical spondlytis pain?.

Please help.