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How to Read Food Labels for Healthy Eating : Calories From Fat on Food Labels

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Uploaded by on Jan 19, 2008

Learn about Calories From Fat from food labels in this free healthy living video.

Expert: Brenda Thompson
Contact: www.lifeskillsnutrition.com
Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best.
Filmmaker: Drew Noah

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Top Comments

  • I don't think Brian Regan would like to wacth this. He eats more than 2 FIG NEWTONS!

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All Comments (10)

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  • ok this video was not hard to understand, she did a good job

  • Good Job. :)

  • I DONT GET THIS!!! im sorry but u dont explain good

  • what the fuck is up with the text you fucking douche bag

  • your hot.

  • wow. i didnt know this . thanks :)

  • Great vid thanks

  • Alright, these videos are really not helping.

    I want to know how to understand a food label, completely. What is a calorie? What does it do?

    Surely it would not be difficult for a "dietitian" to explain.

  • That's very interesting. I've never seen how that number is calculated...

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