Loading...
Uploaded by colte94 on Nov 25, 2008
Here's a routine I've started doing in the garage. Nearly everything is homemade. The jug is filled with dirt and weighs 48 pounds. The ball is just a soccer ball.
Sports
Standard YouTube License
Awesome garage gym. Get some ab and lower back work in.
mycheesesteak 2 months ago
Good stuff, you look like you just rolled over and died at the end. Dont know how your structuring it but looks like a good one to do for time
jacks0003 2 years ago
Dude you should push yourself farther
angerfist4 2 years ago
love the workout
jmsace1 2 years ago
Poor man's bowflex. This is a useful video for when the economy tanks and people can no longer afford home work out equipment.
treeshar 3 years ago
nice circuit. love the saw music!
benj4 3 years ago
Powerful!
seb4321 3 years ago
cool video, lol @ you falling at the end. check out mine.
qnsboxer422 3 years ago
Load more suggestions
Awesome garage gym. Get some ab and lower back work in.
mycheesesteak 2 months ago
Good stuff, you look like you just rolled over and died at the end. Dont know how your structuring it but looks like a good one to do for time
jacks0003 2 years ago
Dude you should push yourself farther
angerfist4 2 years ago
love the workout
jmsace1 2 years ago
Poor man's bowflex. This is a useful video for when the economy tanks and people can no longer afford home work out equipment.
treeshar 3 years ago
nice circuit. love the saw music!
benj4 3 years ago
Powerful!
seb4321 3 years ago
cool video, lol @ you falling at the end. check out mine.
qnsboxer422 3 years ago