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Women and Strength Training

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Uploaded by on Feb 18, 2009

http://www.revolutionlajolla.com
Watch as Kettlebell expert Yoana Teran Snideman performs strength training movements.

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Uploader Comments (RevolutionFitness)

  • That first push with the 20 looked a bit dangerous to me. You bended your spine sideways and press your arm to your ear at the end. Think both those things make injury after a while.

    Jobbe

  • @jobbew You are right... I didn't perform a press... I did I bend press instead... Totally saved!!!! Any thing wrong with it ;-) Thanks! Yoana

Top Comments

  • Much more women should be presented with this simple truth:) Great work - you look great and have great technique. Best wishes.

  • LOVE that accent.  Nice vid.

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