Beginning Kickboxing Moves : How to Throw a Jab Punch: Boxing Basics

Learn how to properly position your body and throw a jab punch from a professional kickboxing instructor in this free instructional video.

Expert: Julio Anta
Contact: www.antakungfu.com
Bio: Julio Anta owns Antas Fitness & Self Defense in Doral (Miami), Florida. He is a Kung Fu Master with 30 years of Martial Arts & Fitness training and is a certified Haganah F.I.G.H.T.
Filmmaker: Paul Muller

Category:

Sports

Tags:

• kickboxing tips
• kickboxing lesson
• kickboxing guide
• kickboxing moves
• kickboxing for beginners
• kickboxing
• beginners kickboxing

[SprayedToTheBone]

You start training in a gym and if you are good the coach will ask if you want to take part in a tornament and you decide if you go or not. No one is forcing you to take part.

Thats how it goes

[rawr1111111]

no, u wouldnt

[1Adr1an6]

Damn, you guys are shredded. Great video, I will definetly be working with this !

[702marcel]

Que maricon eres!!!!!!

[mvpo86]

@armandobaires my trainer is teaching me to turn your hips into the jab and cross, if you push forward as you punch and miss, you are likely to lose balance and get hit real easy.

[armandobaires]

i have a question, when you are jabbing, the front foot have to twist a little bit?

pd a message would be great thanks

[TheTron42]

@DJMOCRO07 For a jab?? if you turn your hips for that might as well tell your opponent what you're gonna do next... jab's power comes from forward movement, not a hip twist.

[tinypeanut021]

what is moop?? or is it move??

[jizzicle3]

I don't think you can really use your hips in a jab.

[DJMOCRO07]

Damn weak jab's she needs to turn here hips and leg to throw a strong jab

[doomsdale91]

thats because her arm ways about twise that of a American man, thats what mcdonalds dose to you man

[doomsdale91]

you have your fists protecting your chin and cheeks, if you have all over your face you gonna look like a bitch and get hit in the gut...