Fasting & Exercise, Ep341

Today I answer some questions regarding fasting & exercise-- Can someone exercise while fasting? Where does one get their protein on a fast? What's the best fast to do so someone can continue doing exercise or bodywork? Isn't fasting a time to cleanse & rest, not exercise? etc, etc..!! http://www.rawradianthealth.com

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Category:

Education

Tags:

• raw food
• raw food diet
• juice fasting
• fasting
• juice feasting
• master cleanse
• water fasting
• exercise
• exercising
• workout
• working out
• training
• marathon
• protein
• yoga
• pilates
• cardio
• cleanse
• detox
• detoxify
• rest
• restore
• rejuvenation
• fitness
• muscle
• health
• weight loss
• gym muscles

[leahcimrac]

I'm so glad Natasha is back doing the videos. I've missed them.

[hyllerical]

Good to have you back!

[Rocksinga]

Plenty of protein in the juices

[jimP71]

mm I love your hair tucked behind your ears this way Tasha oxoxxo

[Castarellah]

thank God you don't have background music in your videos

[Castarellah]

You are suuuuuch an inspiration! Very beautiful, clear-looking, fresh and healthy face, simply shining!

[niceupyourareaaa]

check this site out, day-to-day testimonial on a 100-day raw food challenge ...

and a 7-day juice fast

cheap-health-revolution(dot)co­m

[OreekoVideo]

Love your video! My husband and I have done a 20 day juice fast, it feels wonderful but we never reached a point where we felt super energized. Now we stared eating raw but both of us feel really really tired. Is it normal? Cheers!

[Robbiegurl1313]

You are such an inspiration to me. I was vegan for a while and I've now started to really look into going raw. It's been about a week now and I'm still getting over the headaches, but I know it will be so worth it.

[jrides4]

do you live in colorado do you have a boyfriend you seem cool and your beautiful

[24kvideo]

New ones. Okay. Fine to me too.

[kenziekandy]

I was thinking about going on a juice fast but my juicer is all over the place and has a lot of parts I can't find. Also I'm a teen and I row crew. Should I do this or not?