i ran a 4.7 at a sparq camp once... but im a little guy so not as impressive :p.. its kinda funny your coach said that about bench (i understand that for offensive linemen you have to push people around ha) but our coach was all about squats and powercleaning.
Hey Dane - great video - a story of a talented athlete making himself stronger, better and more developed - great work - really inspiring
natewalters 1 month ago
i ran a 4.7 at a sparq camp once... but im a little guy so not as impressive :p.. its kinda funny your coach said that about bench (i understand that for offensive linemen you have to push people around ha) but our coach was all about squats and powercleaning.
WestlundFitness 1 month ago
haha awsome! glad to see you make a video on this, very inspiring!
bigboomshot 1 month ago
Great vid! I want to make my way into competing as well. I'm a ways a way from that but I'm getting there!
CoachJefClements 1 month ago