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WBFF World Fitness Model Championships Video Blog. Video #12: Back&Biceps @ Gold's Gym, Venice

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Uploaded by on Aug 15, 2009

Trained Back & Biceps today at the one and only Gold's Gym, Venice, CA. See the full training log at: http://robriches.blogspot.com/ If you want to know more about the TRX straps I use, check them out here: http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=t... Want to find out more about the Better Bodies/Gasp clothing i'm wearing? Click here: http://robriches.ning.com/forum/topics/new-affiliate-sites-added
Also - join up a free fitness account at www.robrichesfitness.com
Want tickets for the WBFF show? Check out their site here: www.wbffshows.com

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Top Comments

  • You have more definition than a dictionary

  • Bitchfight at the background of 8:54

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All Comments (102)

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  • Christ, the definition in his arms!!

  • I guess thats Lbs And not kg's ?

  • do you take a pre workout supplement? if so.. which one you take? or which ones you prefer

  • how ripped can be this guy.

  • @SupermanReckz haha

  • riiiiiippppppeed

  • YES, TITS LIKE PAMELA, ARMS LIKE BAZOOKAS AND A BACK LIKE A AIRCRAFTCARRIER!

  • robs got the sexiest shoulders no homo tho lol

  • 1:04 what is bruce buffer doing on the pillar?

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