CrossFit China Lake "Mary" WOD
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Uploaded by SnowWhiteHat on Jul 22, 2011
CrossFit China Lake doing "Mary"
CrossFit China Lake
1111 W. Graaf Ave.
Ridgecrest CA 93555
Facebook Page:
https://www.facebook.com/pages/CrossFit-China-Lake/154422044593653
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My knee hurts just watching those pistols at 1:30.
sigepcane 1 month ago
@baksug Yeah I am the one doing those horrible pistols! Definitely agree! I'm glad I saw this video after it was made. Everyone should video tape themselves. Helps you improve. That's why we all go to the box in the first place right!?!?!
87pharlow 2 months ago
@Trevark I guess they are? But the same goes for those horrible PU, the chin should be over he bar. Not even close to full range of motion.
baksug 5 months ago
I hope they werent serious with those pistols...
Trevark 6 months ago
Total Awesomeness
greyswander 7 months ago