How To Be Healthy w/ Bethenny Frankel - What to order in a restaurant?
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wonderful tips! Thanks Bethenney!
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BECAUSE THEY BURN IT ALL OFF.
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McDonald is sabotaging the Beijing olympic by having the 'athletes' eating fried chicken in a flour muffin for breakfast. What next? A guy having a huge big mac for lunch after winning a swim relay competition? Where is the outrage and why are the 'athletes' eating junk food?
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The bread basket thing I liked that.
The video actually made me hungry LOL
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Rate 5 of course :)
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This was a great video, and watching what you eat--without going overboard--isn't stressful, nor does it ruin an exciting evening out! If anything, I'd rather be around people who respected loose boundaries and ate sensibly while still enjoying themselves, than to be at the gym the next day with the people who willfully overate...listening to them go on about how they had to burn off this, and how blah blah that.
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superior info.. touring EURO now, and this'll help us stay healthy
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Great video Bethenny, keep up the good work - 5 star healthly eating advice.
Thanks for the tips! Splitting is a fun way to get a chance to try more food and not get too stuffed. One of my favorite tricks is to take some fiber before going out to eat. You won't be quite as hungry and if you do end up eating unhealthy (likely), everything will be moving through your system that much faster.
WellnessResources 4 years ago 7
I'm sorry but I really don't understand why you'd want a 200cal snack before going out?
Just go out and enjoy a nice meal and forget the snack. Use that extra 200cals by ordering a normal entree and not 2 starters.
If you eat sensibly use the night out as a treat an forget counting calories.
ukeurohog 4 years ago 7