Alkaline vs. Acidic with Elaina Love of Pure Joy Planet

In this episode Elaina Love of Pure Joy Planet explains the concept of alkaline vs. acidic and what that means to you and your body.

She also shows you 3 easy-to-make recipes that will help make your body more "alkaline" while giving you more energy.

For more information please visit: www.PureJoyPlanet.com

Category:

Howto & Style

Tags:

• raw
• food
• alkaline
• acidic
• alkalinity
• health
• weight
• loss
• pure
• joy
• planet
• juicer
• juicing
• green
• greens
• vegatables
• fruits
• diet
• energy
• energetic

[caslesk]

Thank you for all the excellent information, love your videos. Can you please tell me what kind of water filter u use? I also like to know have you ever heard of Kangen water and if so what are your thoughts on Kangen water filtration systems? Thank you, peace, love and happiness to all.

[PureJoyPlanet]

@caslesk Hi, I have used Kangen water and I have used another water alkalizer in my home. Honestly for me, since my diet is so alkaline I notice no difference with alkalized water. I think the jury is still out, I hear mixed reviews on alkalized water. The best water on the planet is raw, living spring water if you have access to a spring. You can find a spring in your area by going to FindaSpring . com. Good luck to you and enjoy becoming more alkaline!

[PureJoyPlanet]

Lemon is considered an acid fruit if measured outside the body. Research shows a ripe lemon will create an alkaline ash in the body, hence helping the body to become more alkaline. Lemon is also great for cleansing the liver.

[PureJoyPlanet]

Dear MsCasey. I find that most people who begin eating an alkalizing diet begin to experience health benefits immediately. I invite you to try eating alkaline foods for yourself and see if you get the benefits so many others have enjoyed. If not then you can move on to something else that works for you. In the meantime I am going to keep telling people about the powerful, healing, amazing benefits of an alkaline diet!

[thallious9876]

awsome! so much info.. an gorgeous.. looks like Wonder Woman.. hey but tell me. anyone.. wont juices without the fiber as mentioned raise blood suger levels?? Fiber, Protien, an fats slow sugar to the blood stream.. right

[PureJoyPlanet]

@thallious9876 Yes, if you are juicing fruits, you will raise your blood sugar levels. But most fruits are not really alkaline (as they are picked unripe) so I recommend using green vegetables in you juice such as cucumbers, celery, kale, cilantro, lettuces, etc.

[thallious9876]

@PureJoyPlanet Beautiful! Thank You

[NuclearNympho]

@ALIK63ALIK Lemons are acidic, but in your body they are a potent alkalizer …cooked/ pasteurized lemon are a different story...like store bought lemonade is very acidic and always make you acidic...cooked orange juice is even worse!

[ALIK63ALIK]

lemon acidic!

[PureJoyPlanet]

@Momluvs2Sew Hi you are right, corn is acidic. It's fun as a garnish but I wouldn't include it in my diet on a regular basis. More of a fun food :)

[Momluvs2Sew]

You said you can add corn to this soup..but isn't that an acidic food? I have that on my foods to avoid list.