Flawless Triathlon Transitions
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watch at 3:30 - phantom jogger
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great vid.. i really need this :)
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I personally prefer the non-conservative method on T2, I've had bad experience with shoe going off and nearly fell (effect of clipless pedals). the other intersting part is dragging the bike to the mount, the shoes could get out, so u need to think about the pedal position when dismounting on T2.
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awesome!!! how do you put your shoes on while biking??im so afraid im not gonna finisg my first one..... any last minute advice??Last week I saw a new movie, “Discover the Gift”, which talks about being true to yourself and do whatever you do best giving 100% all the time. I loved it! facebook. com/discoverthegift
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@ironmanc5 You didn't use your wetsuit for a year after your race?
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thx sooo much m training for my tri i have all of the swimming biking and running down path. this video help alot i shaved SOOOO much time off. usally i would be sitting on the groung putting on my shoes but im soo glad this video is out for the public to seeeeee!!!!!!
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how do you avoid busting your man berries when doing that? goodness...
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Great Vid
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one year later and i find my gogles and cap, gues where they were?
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What and awesome video! I have been searching for an instructional transition video like this for a long time. This was EXACTLY what I wanted to see.
Thanks so much for posting it....you just shaved 60 seconds off my T's!
jtcavers 3 years ago 15
Great tips, especially for a beginner like me. However, before mounting or dismounting with shoes on bike, make sure that the straps on your bike shoes open AWAY from the drive train. Mine open towards the drive train. Not sure if that precludes the option of shoes on bike mounts/dismounts but when I tried it on the trainer, it didn't sound good. It seems like the right shoe straps could get caught in the gears. Tri-specific shoes correct this. Wish I knew before I bought them.
midaztouch 2 years ago 9