Hannette Staack - Arm Bar from Guard for People Who Like to Win - BJJ Weekly #081

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The classic arm bar from guard is an iconic technique in Brazilian Jiu-Jitsu. You've seen it taught a dozen times if you've been training for more than a week, so how come you never hit it in live rolling sessions? Hannette hits this in high level competitions, and she knows how to win so listen up!
If you've been too lazy to drill the movements into muscle memory before, it's not too late. Start using Hannette's simple drill at the front of this video today! Watch the multitude of details Hannette covers in this video and see where you can improve your own arm bar technique!

Category:

Sports

Tags:

• Hannette Staack
• arm bar
• armbar
• bjj
• jiu jitsu
• jiu-jitsu
• grappling
• bjj weekly
• bjjweekly

[theflyingpharaohmido]

why even post this ?!!!

[bjjweekly]

I figured you needed some review, but I guess you've got this one mastered already. - Bill

[theflyingpharaohmido]

@bjjweekly Dont get me wrong man

Thank you ofcourse but when you ask black belts to show you something I suppose they will show somethine new or somethinh i didnt know

But this ?!!!!

also the title for people who like to win ?!!!!! thats just so random lol

anyway thanks man i didnt mean anything bad

Thank you for all the great videos not this one though :P

[bjjweekly]

@theflyingpharaohmido - Everyone likes to see new stuff, and we do film some funky new things too but the basics are what win and lose matches more often than not. I've seen the arm bar from closed guard taught by more than a dozen great instructors now and I can honestly say I learn something new each time, this one included. Everyone brings a little different twist to the game and it's worth watching because you never know when something is going to make a difference for you! Thanks, Bill

[eamonob84]

great instruction of a solid basic technique! been doing this technique for a while, but i still picked up some good pointers to help me with it. that's why it's always good to get back to basics...thanks!

[elvegaalberto]

I really like this video i have seen a lot of arm bar lessons but i learn a couple new details this time thanks

[LJSJIUJITSU]

@theflyingpharaohmido

Basics, basics, basics, basics, basics....unless your arm bar is PERFECT there is no reason to criticize this lesson.

[OVERCAPITALIZE]

The armbar and chokes are the iconic of judo.. while for bjj, i gotta say the guards and the triangles..

[isaac1010]

@theflyingpharaohmido to be honest, there needs to be MORE videos of legit instructors showing the basics of BJJ. when i google or youtube "armbar from guard" do you know what one of the top 3 results i get are? that shit stain purple belt ari bolden from sub101 showing the armbar from guard with half the detail shown above. trust me, we should feel lucky for this video.

[BobDanish580]

This is awesome not everyone has been studying BJJ forever as someone who is new ( less then 6 months) I have drilled and drilled this move but learning it from some new brings a different energy different perspective to only make my game better. Foundation is key so thank you BJJ weekly

[joecosta85]

@theflyingpharaohmido How many times are you a world champion? How many times did you tap someone by armbar in a competition? Answer this questions to yourself and think about why she is showing this basic technique. I've seen her submitting many people by armbar in a world class competitions... I think that says all!

[ekarda1]

I love your videos ,bjj weekly. Please keep up the good work guys. Thanks