Namaskaram /\ We're in the midst of a yoga teacher training here in Nosara, Costa Rica @ the Costa Rica Yoga Spa (Aug. 2011), and doing some fun excursions. So far we've gone ziplining, surfing, did some karma yoga at a local school, and visited some of the local stores. One night, we also went to a small rancho here called La Bahia where a young woman from Miami, Melissa, led us in an ancient Vedic ceremony called "Agni Hotra." The video is self-explanatory, so I went say more except to say that if this interests you, there are plenty of sites online where you can learn more, and even order your own supplies to begin doing this yourself. I also want to say how much we love the Costa Rica Yoga Spa -- great people, food, and just a beautiful space with a magnificent view of the Pacific. Not a bad vista while you're doing yoga! Very highly recommended!
For more info... www.costaricayogaspa.com
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