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Triceps Pushdown - V-Bar Attachment

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Uploaded by on May 5, 2006

Main Muscle Worked: Triceps
Other Muscles Worked: None
Equipment: Cable
Mechanics Type: Isolation

Tips: Just like the Triceps Pushdown with a straight bar but with the V-Bar attachment. Can also be done with a rope attachment.

Category:

Sports

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License:

Standard YouTube License

  • likes, 3 dislikes

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Top Comments

  • no mate ur ment to go half way up fooool

  • wtf does squating and deadlifting have to do with triceps moron

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All Comments (8)

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  • @atibbo i think thats what he meant anyway lol i havent actually seen the comment as it has been removed

  • @atibbo squatting deadlifting and bench pressing are the movements which use the most muscles in your body therefore releasing more growth hormone which can aid the growth of the rest of the body.

  • lol

  • lol deadlift u need get ur facts right bro this guy got the right idea peace!

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