The Making of 300 - Training
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this guy loves smashin dudes he he
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Randomness is key.
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These exercises look more like aerobic sessions that focus on building strength more than body recomposition. They all don't look very massive but on screen people always look like 20lbs bigger than they are and with camera angles and professional photography you can create angles that make people appear to be larger and taller than they are. I saw Stallone in RL and he is a midget compared to me and I am not even a professional bodybuilder.
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They get.....smashed! Lol
1 year ago 2
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that is what it takes to look like a spartan
not good at all
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i wouldn't even care if i wasn't in the movie 300 or even if i didnt get paied. i would just love to be able to train with the equipment these guys are supplied with
and the only gym anywhere near me is a really cheap one (not cheap to get into but cheap as in low budget... just the basic stuff)
1 year ago 3
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this looks fun!
1 year ago 2
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For those who want to train like this, look up your local Crossfit gym, its nearly identical.
For those who just want to LOOK like the guys in 300, try P90X.
1 year ago 4
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2:02 is he from team ryouko?
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GOD DAMN THIS IS INTENSE !!! I'm gonna try some of these things .... FANTASTIC upload ! I have my own video on a variation of the 300 Workout - check it out :)
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Rip off? grow up some people have been training like this for years, the fittest person in my gym is 52 (here in the uk) he has no computer never heard of any of these people and has been training like this for 30 years! just enjoy your own training guys!!
dj1714 2 years ago 16
that's crazy! O_O
chadhong 4 years ago 8