10 Minute Aerobic Exercise

Okay everyone, as I told you I am going to try and dedicate Wednesdays for exercises. So here is a little 10 minute workout you can do while traveling or in your home. Pretty much anywhere. Have fun!

Please remember, as with any exercise or workout routine, consult your medical professional(Your Doctor) before attempting any exercises or workouts on my channel.


Stay safe and stay healthy.
Thanks for watching My Cyber Kittens!!!

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[Ghada1982xx]

amazing and so simple , I am doin it now.

Thank you so much . you are so beautiful and lovely.

[ElektraKnight]

@Ghada1982xx You're very welcome and thank you for watching. I'm glad this can be beneficial for you. :-)

[2AprilShowers1]

You just inspired me : >

[ElektraKnight]

@2AprilShowers1 Thank you for stopping by and watching. :-)

[nnylknurts]

This is great. I have been looking for something I can do at home, rain or shine, without any equipment and doesn't hurt my knees.

[ElektraKnight]

@nnylknurts Thank you. Have a great workout ;-)

[bvolsky]

Whoa. I never agreed to watching anybodies cyber kittens. I have a job!

[ElektraKnight]

@Anitatwag At a low intensity it could be about 10-150 but it also depends on your weight and if you get more intense, then you can burn more calories. ;-)

[Anitatwag]

how many calories does this workout burn? BTW I love the videos ahaha:)

[Anitatwag]

how many calories does this workout burn? btw i love the videos ahahs:)