How to do a Bent Over Row
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This video is a response to 400 & 450 lb Bent Over Rows (2)
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All Comments (74)
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why are you fat dude?
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Hi, could you show the proper place to grip the bars as well please... cheers.
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honestly....i came here because this guy said his nuts got twisted by doing this X|
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@zambert008 He's only using 75 pounds...
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thanks, very helpful :)
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Very helpful, thanks for posting!
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@poleroliveros LOL Too funny
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This guy does excellent videos, his movements are all done with great form shown correctly.
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Good video. Only question is why do you look like a lazy pig that doesn't work out?
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i like all your videos especially the wrong way of lifting. Just please if u are going to show what not to do, don't use heavy weights we will still get the point if you use just the bar only.
zambert008 1 year ago 90
great vid, pretty professional and extremely helpful
hellpaso26 1 year ago 31