THE Who's Your Daddy Challenge

THE WHO'S YOUR DADDY CHALLENGE: goto: proteincow.blogspot.com
As Arnold has said, "Who's your daddy and what does he do??" This challenge will test your discipline to see if you are in control, or, if the distractions to your fitness goals are in control.

The idea is to set a primary fitness goal for 30 days with three tactics on how you will accomplish this ultimate month objective. If you keep your commitment you receive points per day (see attachment for the spreadsheet and goals example on the blog).

Sound fun? If you are interested in joining, and I hope you do, then we will discuss the next step after you goto proteincow.blogspot.com and write the names of those participating in this challenge with your goals.


thanks for inspiring this challenge! It will be FUN and rewarding!! ;o)

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