Kettlebell Overhead Pressing
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Uploader Comments (ianmcardle666)
All Comments (21)
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lmao! I love these videos of random dudes making videos of themselves working out in their underwear! Fantastic!
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quick tip...lift heavier...to everyone watching this, you lift like him you're gunna hurt your shoulder in about 2 minutes. lift a weight you can do 6 or 7 times when you first start. then move to weight you can only lift 5 or less. thats how you'll prevent injury
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i could do the same amount with 40 kg kettlebell i think ;)
But maybe good for start !
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your body wriggles and wobbles like a bag of marshmellow. and whats with the half squat and press? if your watching this its bad form
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yo go hard fuck the haters... good work out....
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You're Doing It Wrong
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I think everyone else has shared my exact same concerns regardin your form. You are putting yourself at major risk risk for injury by pressing that way. I would highly recommend looking at kettlebell instruction resources. Enter the Kettlebell by Pavel Tsasouline is a good one. Anything RKC is pretty reputable too. I just started kettlebells about 2 months ago and the comments on here are on par with what I have been studying regarding form.
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yeah...because that helps...
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boy, do you suck at this
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Thanks for your helpful comments.
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Thanks. I'm using the kettlebells as a tool to improve my barbell pressing and general conditioning rather than as an end in itself - would that technique still hold true if that's my goal?
ianmcardle666 3 years ago
Need to tighter up your form dude.And sort your wrist out.lock it straight,or you WILL hurt it sooner or later.
daivdjetpalmerbowie 3 years ago
Could you be more specific please? Is it just the fact I almost fell over locking out the last rep (lol)?
ianmcardle666 3 years ago
Trust me my friend your form on all you vids needs more control and less throwing around.You have not got the bulk to go heavy, you will do yourself more harm than good if you carry on training like that
hawk366 3 years ago
I'm MEANT to be throwing them around - they're push jerks! Saying I haven't got the bulk to go heavy is nonsensical as firstly I'm >250lbs and secondly you have weightlifting and powerlifting in weight classes, some of which are half my weight - do you think they're too light to go heavy? No. Not saying my form is great but you haven't said anything substantive nor backed it up.
ianmcardle666 3 years ago