http://www.free-pilates-exercises.com/Pilates-Fitness-Equipment/wavepersonalg... Here is The Firm Wave in use, modelled by Bob the Elegant Elephant! This will prove to you that anyone at all can use the Wave for great toning and weight loss results, even if you've never done anything like it before. You won't be any worse than Bob!
thank you bob
pineapple1969 2 years ago
He should have weights in his hands for a better workout. I like this equipment because it is quiet and can't disturb your neighbors.
Nkkicute 2 years ago