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How to perform Bicep Chin ups - Video by Online Personal Fitness Trainer

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Uploaded by on Nov 23, 2009

FREE 7-Day VIP membership! http://www.hollywoodbodyclub.com/video/category/biceps-exercises.html now!

The online instructions to perform Chins ups with Biceps

Exercise Series by the center of an exercise with sit ups and push ups as a great and easy workout. Most of the young body builders will emphasize on Bicep. Some even work out their biceps too hard, too tough with too much weight.

Experience the online fitness training, workout programs, fitness exercises by Hollywood elite trainer Max "The Body" Philisaire to turns your body into work of art.

Learn how to exercise regularly through online fitness video.

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  • damn u make rambo look bad.

  • @Atlaspower78 well then i would have been lying. there are lots of guys at the gym that work hard, and eat right. however, only a few can look this good without "assistance", and the determining factor is genetics. just ask any professional trainer, strength coach etc., and they will tell you that genetics is the name of the game in this sport.

    Good luck...

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All Comments (42)

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  • hes balck, not fair !

  • Damn this guy is ripped!

  • @TheHardTruth101 try praying and working as hard as you can... god works wonders :)

  • @Jackel95

    and puppies

  • @leftpuman "whose name is Jesus" Open to debate...I am Christian and I find it outrageous to think that man can be a god.

  • @LorenzBE lol usher has muscles..jus not like these

  • @coolboyut u know as well as i do that im not mad at u, dont be so sensitive. if i see ignorant posts then from time to time i respond to them. btw, not that skin color matters but i am not black like u "bet" i am. may the Almighty, Self Existent One, whose name is Jesus, bless u beyond your imagination my dear sweet brother.

  • @leftpuman i bet ur a black man who didnt make it to the major leagues after high school and thats why ur mad but what im trying to figure out is that why are u so mad at ME................... god bless u!!!

  • @coolboyut no it hasn't. and if u were right, why isn't every athlete in the MLB, NHL, NFL, and NBA black? there are millions of young black men but only several hundreds of positions in these 4 major sports combined, do the math. God bless u

  • He looks like Usher, only with muscles.

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