How to do a Therapeutic Self Massage : Self Massage Techniques for Feet in High Heels
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@ceprelex Just King Louis of France
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Massage Therapy effective and useful if followed the right steps to do so. You are creative and your style is very useful. Heartfelt greetings
Nasser Aljuhani - UAE - ALAIN
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I know quite a few who do.
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This technique would be good after any vigorous legs exercise e.g. running, cycling, using a step machine as it is essentially a stretch but in the form of a massage.
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this video reminds me of my videos!!1
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im sure this works for guys too, i notice my calves are somewhat painful after rugby practice and this helps them soo i dont think it matters much
FenderMan88888888 3 years ago 6