DieselCrew.com - Advanced Pull-up Variations Part II
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Uploaded by smittydiesel on Sep 30, 2007
The 2nd video in the series showing even more techniques
Uploader Comments (smittydiesel)
Video Responses
All Comments (30)
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to me it seems you can do max like 7 , its obvious you hardly lift ur self after the fifth, and the video is shut down.. so .. plz..
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goood grip
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this is not hard pull ups... i'm definetly not like you but i can do all of them with the very basic workout and im 16yo only and i weight 140 pounds
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Climbing and reach-ups are definitely the most useful. They're usually the variations I use besides the standard pull-ups when I workout. And they're great for parkour upper-body strength training
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wow wow wow even with your size you can punish those pull ups!
great stuff!
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Even watching this I can feel my wrists twinging, I wish I hadn't of messed them up, miss the gym!
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I warmup by doing pullups
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the song name is Hollow by Submersed
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ahha join the navy seals. ;D
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how much do you weigh in this video and how many pull ups can you do? (max)
marinebulldog0309 2 years ago
I think I weighed 230.
Not sure how many I could do, probably around 15-20
smittydiesel 2 years ago
Yeah i'm with you sandjora what's the song? F***ING awsome video by the way.
tbbynghst1216 3 years ago
Vermillion by Slipknot
Thanks for the kind words
smittydiesel 3 years ago
thanks everyone...
smittydiesel 4 years ago