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Uploaded by michaeljuarez on Jan 26, 2010
Xcelerate Fitness Wednesday Workout Tip #3 - Discussing tips about lifting weights for women.
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This is just a commercial. No real weight training tips here.
anmana7 11 months ago
what is i reach my goal do i still increase the weight
how do i maintain my body once i lose the weight or fat loss
do i keep increasing the weight, wont i eventually get bigger?
AQUAMARINETMI 1 year ago
You speak the truth 4real!
thx
soulgoodmusictube 1 year ago
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This is just a commercial. No real weight training tips here.
anmana7 11 months ago
what is i reach my goal do i still increase the weight
how do i maintain my body once i lose the weight or fat loss
do i keep increasing the weight, wont i eventually get bigger?
AQUAMARINETMI 1 year ago
You speak the truth 4real!
thx
soulgoodmusictube 1 year ago