What is Insanity?
Loading...
Uploaded by choose2befit on Sep 20, 2009
This is a clip from the month 2 Insanity workout - Max Interval Plyometrics. Insanity is a 60 day at home workout system that is NOT FOR BEGINNERS! It will force you to take your fitness to a whole new level. You'll push harder than you've ever done in your life and with that, you'll get incredible results in just 60 days. **A strong recommendation to have a higher threshold in your fitness ability and/or be a P90X graduate.
Uploader Comments (choose2befit)
All Comments (16)
-
@choose2befit I plan to roll right in to P90X =)
-
@Legionnary Excellent! So what's next after you complete the 60 days?
-
I am in week seven, and loving it.
-
@Legionnary Thank you....definitely got lazy towards the end, but tried to keep form in the forefront. You an Insanity grad?
-
Good work. Your form is a LOT better than some people I see making videos about Insanity. They are cheating themselves.
Again, good work, salute.
-
@kenrich2014 I really leaned out with the workouts. My endurance went up and felt awesome. I followed the general diet that comes in the nutrition book. Do u already own the program?
7:44
Week 7 Day 5 Max Cardio Conditioningby setention5,813 views- 2:47
Insanity Week 3 RESULTS/Pure Cardioby mommahass188,359 views
- 7:50
Insanity Max Interval Plyo-2-4-2010by drfocal1,264 views
- 7:14
INSANITY DAY-2 PLYOMETRIC CARDIO CIRCUITby ISeeFitPeoplecom38,122 views
- 6:42
Day 52 of( Shaun T's Insanity )Max Cardio Conditioning and Insane Abs Workout footageby BigPoPaJaYe31,821 views
- 5:42
That Team vs Insanity MAX Interval Sports Trainingby WeAreThatTeam4,963 views
- 9:09
Insanity Max Interval Circuit & Ab Ripper X Day 54by getfitwithliza839 views
- 4:27
Elizabeth's P90x Before Video = BRING IT!by queenmadigan391,893 views
- 3:23
INSANITY DAY-6 PLYOMETRIC CARDIO CIRCUITby ISeeFitPeoplecom11,353 views
- 0:48
My 7 weeks transformationby mindmai5,428,799 views
- 2:43
INSANITY WORKOUT - Day 37 Max Interval Plyoby BRUXXUS509 views
- 9:57
Insanity Max Interval Plyo Day 57.mpgby getfitwithliza1,434 views
- 2:31
P90X AMAZING 90 Day Before and After Results!!!by CoachJenniferSmith48,772 views
- 9:14
Insanity Asylum - What is it? & How to get ready!by Beripped4life9,055 views
- 8:14
INSANITY is the answer you want!by wendypadro41,180 views
- 9:41
Insanity Pure Cardio Week 2 Day 2by setention18,232 views
- 1:07
Re: BeachBody Insanity Workout: Month 2 Week 2 Day 2by digdeepertv795 views
- 4:14
Day 9 P90X Update- 9/20/09by Jfig62673 views
- 5:51
Shaun T Insanity-Day 45 Update! Max Interval Plyo with a Special Tip at the end!by Betterlife9012,791 views
- 1:29
Shakeology "The Workouts",Perfect Starter workout,Makers ofby silverscreenmedia342 views
this workout kicks. my.............
clinton2010 8 months ago
@clinton2010 um....HINEY??? Haha....it's no joke! What's your results been like?
choose2befit 6 months ago
coo thanks for sharing, what kind of results have you had, and what does your diet consist of. Thanks
kenrich2014 8 months ago
@kenrich2014 My results were great...I got very lean and really focused on eating close to the given nutrition plan. Do you have that guide that came wiht the program?
choose2befit 6 months ago