Breadfruit cooked with stewed pork in coconut milk..wmv

A classic "oil down" recipe for cooking breadfruit with stewed pork and simmered in coconut milk in the Caribbean on such islands as Trinidad and Tobago. The full recipe including additional pictures and step by step instructions can be found at http://caribbeanpot.com/breadfruit-simmered-with-stew-pork-and-coconut-cream/

Category:

Education

Tags:

• bread fruit
• how to cook breadfruit
• oil down
• trini oil down
• breadfruit with stewed pork
• trinidad oil down recipe

[ShebaCasper]

Looks really good. Too bad I don't eat pork or meat...lol. I'll try it with firm tofu and see what happens.

[caribbeanpot]

Do let me know how it turns out..share the recipe?

[afterdark25]

I am doing this tomorrow...thank you...

[MsONatural]

I'm so lucky I can get breadfruit at my local grocer, I will definetely try this recipe....again thank you for sharing your recipes!!!!!

[wannabnappy]

u sound Trini- lol- nice simple intructions- ill try this once i find a breadfruit down here in south brazil- haha.

Thanx

[Trinigrade01]

mmmmmmm..looks delish

[emperor536]

@caribbeanpot Nice effort but that's not oil down! Oil down is the national dish of Grenada which is very close to Trinidad and Tobago. You don't have to burn sugar to make oild down...it is done with curry, safran and coconut milk...hence the name oil down because due to the coconut oil the food will get an oily appearence....you missed essential ingrediants such as callaloo or dashin leaf, it can also be made with salted meats (salted pork, beef or salted mackerel)...best regards

[ShebaCasper]

I will try it sometime and share the recipe if it works.