BIG D Partial Squat 660lb Lock Outs
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LOL @ these even being partial squats. You are pretty much just unracking the weight.
CleveBrowns19 2 days ago
@hunkyjelly - how? those ^ . partials are useless, for the ego and injuries only.
WorkoutModerator 1 month ago
@nosubject74 howd you do that?
hunkyjelly 3 months ago
I could partial squat a total of 350 lbs untill I blew out my right knee
nosubject74 1 year ago
question: do your spine(s) ever hurt after this? I tried it for the first time today (and i squat all the time), and it kind of hurt my back, I corrected my technique after it hurt, which minimized the pain but it was still there.
neoi78 1 year ago
massive gyno.
also, the lower you rack, the more muscle youll involve
Sinisterthief 1 year ago
do u play football/ or jus lift.? haha
ExpiredtwisT 1 year ago
About two or three yearts ago I could do a lock out lift with 600 pounds.
One day I did it with five hundred something and Jose, the guy in charge of the gym said, that's too much weight for a guy your size to lift. I was 63 or 64 at the time and weighed around 140.
I think his oppostion was largely due to the fact that he'd never seen a lock out lift, since his gym is in East Moline, Illinois, one of the most conservative and backwards areas on Earth.
Jahncee 1 year ago
u force the body to much man ur gonnna get here bro
iTzHunterx 1 year ago
nice!!!
Mikeyburger3 1 year ago