Marathon Training in 8 Weeks (week 4~ 16 miles )
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you go gurl; i got the soulja boy CD lol but ur prettier and sexier lol ur so awesome and cute and sexi too so u'll def be the bomb at ur race
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I've always heard 100 cal, so that's what I go by. Yea, that's why my cal range is 2200-2600 on those long run days. Thanx man.
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Thanx girl.
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I used to get that all the time when i was a lil younger, lol, not so much anymor though, thanx, that's always a compliment.
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Hope I keep doing well, I'm on a roll, wish I could take my cam out with me one day while I run.
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hey girl thanks for the positive message in your videos I have been pushing myself the last little bit at the gym. And I am on day 3 no pop and have had lots of energy not as much as you but it will get there this week will be working on the food part.
angienicholas 2 years ago
awesome, ur halfway thru the week girl without soda, that's really good, I'm so proud of u girl.
souljagurlsha 2 years ago
i tried to challenge myself to cut down on how cute and awesome i think you are but so far it's not happening
luvsbuffgurls 2 years ago
<<< is smiling, lol.
souljagurlsha 2 years ago
16 miles! Great job. Thanks for the update.
MrNJ456 2 years ago
thanx man, I jus got ur update, I may hav to take u up on that April 1st Insanity challenge.
souljagurlsha 2 years ago