Fighting Footwork of Bruce Lee Jeet Kune Do Warrior Strategy Online Seminar

Found out more about the Warrior Strategy Online Class https://www.elasticsteel.net/Articles.asp?ID=193
Bruce Lee Fight, Jeet Kune Do

This exercise itself is rarely applied in fighting. What it does is conditions the body for proper transfer of center of gravity over the base of support while in motion.
Fighting Stand Up Footwork Balance Steps Movement Moving Agility Weight Transfer Speed Explosiveness

Category:

Education

Tags:

• Jeet Kune Do

[Marcelo07]

I know the video is about foot work but keeping the hands down is a bad habit which is easy to get.

Always keeping your hands up, even when doing squats, abs, stretching or trainnig foot work, reinforces the message in your brain and then comes naturally when sparring.

[Elasticsteel]

@Marcelo07

Look through ElasticSteel channel, there are special exercises on keeping the hands up. As far as exercises, when in context, it's explain that you should keep your hands where your style dictates it. Not every style teaches to keep the hands up.

[GrapplerGabE]

i strongly believe keeping ur hands up or not depends on the range ure fighting at ... not all the time... there are positive and negative points for keeping them up or lowering them..