The Vertical Project - Jump Higher & Double Vertical Leap
Uploader Comments (VertCoach)
All Comments (15)
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i'm 5,11 and can only just touch the rim so i'll definitely try this...
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I bought it and used it after I failed at a college tryout and was told I needed to improve my athleticism.
I don't know if it is the best vert workout, but it has worked for me.I was doing squats, box squats and deadlifts twice a week before and TVP works better than that did.
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i luv this guy ( no homo ) i added 25 inches to my jump and i was like wooooooo yeaa , i can dunk now , trust me its worth spending the money and the time , its so long doe so many crap to read but dont skip it , read all there si to read buy it and try it , i luved it , and if i want to increase it more i can , get this im with JesusJChrist
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I want the super hops!
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hey what did you do to get a 46 inch vert? like what work outs?
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soon its going to be made private and the general public wont be able to buy it :|
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I got this way back when it was like $99...it's full of info and he constantly e-mails you with updates and other really cool info.
Yes it is expensive (especially for you high schoolers or college kids like me) but mow some lawns or get some birthday money. If you're serious about improving your skills...pick it up!
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The Vertical Project is the best vertical program ever! It's definitely worth the $247.
cost is now under $40 :)
VertCoach 2 years ago
plyos, isos, water plyos, strength work....
It has an extensive recovery program too, it's really a complete training system
VertCoach 5 years ago